{"id":4228,"date":"2021-01-21T12:13:01","date_gmt":"2021-01-21T12:13:01","guid":{"rendered":"https:\/\/jobandsense.be\/?page_id=4228"},"modified":"2026-01-06T12:50:04","modified_gmt":"2026-01-06T10:50:04","slug":"je-vaardigheden-opsommen","status":"publish","type":"page","link":"https:\/\/jobandsense.be\/nl\/toolbox\/elkaar-beter-leren-kennen\/je-vaardigheden-opsommen\/","title":{"rendered":"Je competenties opsommen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4228\" class=\"elementor elementor-4228\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6be16da6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6be16da6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fc6ab65\" data-id=\"1fc6ab65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69062382 elementor-widget elementor-widget-text-editor\" data-id=\"69062382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"392\" data-end=\"619\">Wanneer u in een fase van introspectie bent, is het bijzonder nuttig om de balans op te maken van de competenties die u tijdens uw levenservaringen heeft ontwikkeld, zowel persoonlijk als professioneel.<\/p>\n<p data-start=\"621\" data-end=\"668\">Ze identificeren en op schrift stellen stelt u in staat om:<\/p>\n<ul data-start=\"669\" data-end=\"930\">\n<li data-start=\"669\" data-end=\"739\">\n<p data-start=\"671\" data-end=\"739\">uw troeven beter te valoriseren in een CV of tijdens een sollicitatiegesprek,<\/p>\n<\/li>\n<li data-start=\"740\" data-end=\"805\">\n<p data-start=\"742\" data-end=\"805\">u bewust te worden van competenties die vaak onderschat worden,<\/p>\n<\/li>\n<li data-start=\"806\" data-end=\"930\">\n<p data-start=\"808\" data-end=\"930\">en die te identificeren die interessant zouden zijn om te ontwikkelen of te verdiepen in een volgende professionele stap.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"932\" data-end=\"1047\">Er worden verschillende soorten competenties en vaardigheden onderscheiden (volgens de definitie van Guy Le Boterf, 1997):<\/p>\n<ul data-start=\"1049\" data-end=\"1400\">\n<li data-start=\"1049\" data-end=\"1107\">\n<p data-start=\"1051\" data-end=\"1107\"><strong data-start=\"1051\" data-end=\"1065\">Theoretisch<\/strong> : weten te begrijpen, weten te interpreteren<\/p>\n<\/li>\n<li data-start=\"1108\" data-end=\"1160\">\n<p data-start=\"1110\" data-end=\"1160\"><strong data-start=\"1110\" data-end=\"1125\">Procedureel<\/strong> : weten te handelen, weten te opereren<\/p>\n<\/li>\n<li data-start=\"1161\" data-end=\"1219\">\n<p data-start=\"1163\" data-end=\"1219\"><strong data-start=\"1163\" data-end=\"1180\">Ervaringsgericht<\/strong> : weten aan te pakken, weten zich te gedragen<\/p>\n<\/li>\n<li data-start=\"1220\" data-end=\"1291\">\n<p data-start=\"1222\" data-end=\"1291\"><strong data-start=\"1222\" data-end=\"1233\">Sociaal<\/strong> : weten zich te gedragen, weten te interageren met anderen<\/p>\n<\/li>\n<li data-start=\"1292\" data-end=\"1400\">\n<p data-start=\"1294\" data-end=\"1400\"><strong data-start=\"1294\" data-end=\"1307\">Cognitief<\/strong> : weten informatie te verwerken, te redeneren, te leren, woorden te geven aan wat men doet<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1402\" data-end=\"1666\">Vandaag, en nog meer morgen, hechten rekruteerders een toenemend belang aan sociale competenties, ook wel soft skills genoemd.<br data-start=\"1550\" data-end=\"1553\" \/>Ze weerspiegelen uw manier van handelen, communiceren, aanpassen en samenwerken in verschillende contexten.<\/p>\n<p data-start=\"1668\" data-end=\"1721\">\ud83d\udc49 <strong data-start=\"1671\" data-end=\"1719\">Wat zijn uw 3 belangrijkste soft skills?<\/strong><\/p>\n<p data-start=\"1723\" data-end=\"2069\">Om u te helpen bij deze reflectie, kunt u een lijst van 46 soft skills downloaden <span style=\"text-decoration: underline;\"><a href=\"https:\/\/jobandsense.be\/wp-content\/uploads\/2026\/01\/Soft-skills-lijst-NL.pdf\" target=\"_blank\" rel=\"noopener\">door hier te klikken<\/a><\/span>, speciaal ontworpen om introspectie en de identificatie van uw overdraagbare competenties te bevorderen.<\/p>\n<p data-start=\"1723\" data-end=\"2069\">U kunt ook de test <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.testyourselfie.eu\/#\/splash\" target=\"_blank\" rel=\"noopener\">Test your selfie<\/a><\/span> doen, een ludiek instrument dat ontworpen is om uw \"soft skills\" in de wereld van het werk te evalueren.<\/p>\n<p><!-- \/wp:embed --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lorsque vous \u00eates dans une phase d\u2019introspection sur vous-m\u00eame, il est int\u00e9ressant de faire une liste des comp\u00e9tences que vous avez d\u00e9velopp\u00e9es par vos exp\u00e9riences de vies priv\u00e9e et professionnelle. En les listant, vous pourrez valoriser certaines de vos comp\u00e9tences dans votre CV ou d\u00e9tecter des comp\u00e9tences qu&rsquo;il serait utile d&rsquo;acqu\u00e9rir ou d&rsquo;approfondir lors de&#8230;<\/p>","protected":false},"author":1,"featured_media":4229,"parent":2211,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"class_list":["post-4228","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lister ses comp\u00e9tences &#8226; Job&amp;Sense<\/title>\n<meta name=\"description\" content=\"Il est int\u00e9ressant de faire une liste des comp\u00e9tences et savoirs-faire que vous avez accumul\u00e9s lors de vos exp\u00e9riences pass\u00e9es.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobandsense.be\/nl\/toolbox\/elkaar-beter-leren-kennen\/je-vaardigheden-opsommen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lister ses comp\u00e9tences\" \/>\n<meta property=\"og:description\" content=\"Il est int\u00e9ressant de faire une liste des comp\u00e9tences et savoirs-faire que vous avez accumul\u00e9s lors de vos exp\u00e9riences pass\u00e9es.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobandsense.be\/nl\/toolbox\/elkaar-beter-leren-kennen\/je-vaardigheden-opsommen\/\" \/>\n<meta property=\"og:site_name\" content=\"Job&amp;Sense\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JobandSense\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T10:50:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobandsense.be\/wp-content\/uploads\/2021\/01\/competences.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jobandsense.be\/boite-a-outils\/mieux-se-connaitre\/lister-ses-competences\/\",\"url\":\"https:\/\/jobandsense.be\/boite-a-outils\/mieux-se-connaitre\/lister-ses-competences\/\",\"name\":\"Lister ses comp\u00e9tences &#8226; 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