{"id":4294,"date":"2021-01-21T13:02:25","date_gmt":"2021-01-21T13:02:25","guid":{"rendered":"https:\/\/jobandsense.be\/?page_id=4294"},"modified":"2025-10-20T14:03:34","modified_gmt":"2025-10-20T12:03:34","slug":"discover-your-qualities","status":"publish","type":"page","link":"https:\/\/jobandsense.be\/en\/toolbox\/get-to-know-yourself-better\/discover-your-qualities\/","title":{"rendered":"Discovering your qualities"},"content":{"rendered":"
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Daring to ask those around you what your qualities are might seem like a mundane and somewhat embarrassing exercise. Nevertheless, it has great value. We often struggle to acknowledge our own qualities because we weren't raised to sing our own praises.<\/p>

This difficulty in recognizing our own strengths also stems from the fact that we are our own harshest critics. We tend to minimize what seems natural or obvious to us, while these traits often represent our greatest qualities in the eyes of others.<\/p>

The Practical Exercise: 5 People, 5 Qualities<\/h2>

Do the exercise of asking 5 people in your circle (family, friends, colleagues...) what your 5 main qualities are. You'll find here<\/a> a list of more than 100 personal qualities to send.<\/p>

During this exercise, vary the profiles of the people you question: a close person who knows you intimately, a colleague who sees you in professional action, a long-time friend, etc. Each perspective will bring different insights. Don't hesitate to ask them for concrete examples to better understand how these qualities manifest in your behavior.<\/p>

Surprising Revelations<\/h2>

You'll see that you have more qualities than you think and some you never even suspected. It often happens that personality traits we consider mundane are perceived by others as remarkable assets. Your listening ability, your organizational skills, or your natural optimism may be precious qualities you underestimate.<\/p>

Capitalizing on This Discovery<\/h2>

Once this list is established, keep it carefully. It will serve you not only for job interviews or personal development, but also in moments of doubt as a kind reminder of your worth. Also think about renewing this exercise periodically: we evolve, and so do our qualities.<\/p>

This approach, simple in appearance, constitutes a real investment in your self-confidence and self-knowledge. It allows you to build a more accurate and valuable image of who you really are.<\/p><\/div><\/div>

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Oser demander \u00e0 votre entourage quelles sont vos qualit\u00e9s est un exercice qui peut sembler bateau et quelque peu g\u00eanant. N\u00e9anmoins, il a un grand int\u00e9r\u00eat. On a souvent du mal \u00e0 se donner des qualit\u00e9s car on n’a pas \u00e9t\u00e9 \u00e9duqu\u00e9 \u00e0 se lancer des fleurs. Cette difficult\u00e9 \u00e0 reconna\u00eetre nos propres forces vient…<\/p>","protected":false},"author":1,"featured_media":4295,"parent":2211,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"class_list":["post-4294","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"yoast_head":"\nD\u00e9couvrir ses qualit\u00e9s • Job&Sense<\/title>\n<meta name=\"description\" content=\"Faites l\u2019exercice de demander \u00e0 5 personnes de votre entourage (famille, amis, coll\u00e8gues\u2026) quelles sont vos 5 principales qualit\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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