{"id":4228,"date":"2021-01-21T12:13:01","date_gmt":"2021-01-21T12:13:01","guid":{"rendered":"https:\/\/jobandsense.be\/?page_id=4228"},"modified":"2026-01-06T12:50:04","modified_gmt":"2026-01-06T10:50:04","slug":"list-your-skills","status":"publish","type":"page","link":"https:\/\/jobandsense.be\/en\/toolbox\/get-to-know-yourself-better\/list-your-skills\/","title":{"rendered":"Listing your skills"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4228\" class=\"elementor elementor-4228\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6be16da6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6be16da6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fc6ab65\" data-id=\"1fc6ab65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69062382 elementor-widget elementor-widget-text-editor\" data-id=\"69062382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"392\" data-end=\"619\">When you are in a phase of introspection, it is particularly useful to take stock of the skills you have developed throughout your life experiences, both personal and professional.<\/p>\n<p data-start=\"621\" data-end=\"668\">Identifying them and putting them in writing allows you to:<\/p>\n<ul data-start=\"669\" data-end=\"930\">\n<li data-start=\"669\" data-end=\"739\">\n<p data-start=\"671\" data-end=\"739\">better showcase your strengths in a CV or during an interview,<\/p>\n<\/li>\n<li data-start=\"740\" data-end=\"805\">\n<p data-start=\"742\" data-end=\"805\">become aware of skills that are often underestimated,<\/p>\n<\/li>\n<li data-start=\"806\" data-end=\"930\">\n<p data-start=\"808\" data-end=\"930\">and identify those that would be interesting to develop or deepen in a next professional step.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"932\" data-end=\"1047\">Several types of skills and know-how can be distinguished (according to Guy Le Boterf's definition, 1997):<\/p>\n<ul data-start=\"1049\" data-end=\"1400\">\n<li data-start=\"1049\" data-end=\"1107\">\n<p data-start=\"1051\" data-end=\"1107\"><strong data-start=\"1051\" data-end=\"1065\">Theoretical<\/strong> : knowing how to understand, knowing how to interpret<\/p>\n<\/li>\n<li data-start=\"1108\" data-end=\"1160\">\n<p data-start=\"1110\" data-end=\"1160\"><strong data-start=\"1110\" data-end=\"1125\">Procedural<\/strong> : knowing how to proceed, knowing how to operate<\/p>\n<\/li>\n<li data-start=\"1161\" data-end=\"1219\">\n<p data-start=\"1163\" data-end=\"1219\"><strong data-start=\"1163\" data-end=\"1180\">Experiential<\/strong> : knowing how to manage, knowing how to conduct oneself<\/p>\n<\/li>\n<li data-start=\"1220\" data-end=\"1291\">\n<p data-start=\"1222\" data-end=\"1291\"><strong data-start=\"1222\" data-end=\"1233\">Social<\/strong> : knowing how to behave, knowing how to interact with others<\/p>\n<\/li>\n<li data-start=\"1292\" data-end=\"1400\">\n<p data-start=\"1294\" data-end=\"1400\"><strong data-start=\"1294\" data-end=\"1307\">Cognitive<\/strong> : knowing how to process information, reason, learn, put words to what one does<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1402\" data-end=\"1666\">Today, and even more so tomorrow, recruiters are placing increasing importance on social skills, also called soft skills.<br data-start=\"1550\" data-end=\"1553\" \/>They reflect your way of acting, communicating, adapting and collaborating in different contexts.<\/p>\n<p data-start=\"1668\" data-end=\"1721\">\ud83d\udc49 <strong data-start=\"1671\" data-end=\"1719\">What are your 3 main soft skills?<\/strong><\/p>\n<p data-start=\"1723\" data-end=\"2069\">To help you with this reflection, you can download a list of 46 soft skills <span style=\"text-decoration: underline;\"><a href=\"https:\/\/jobandsense.be\/wp-content\/uploads\/2026\/01\/Soft-skills-list-EN.pdf\" target=\"_blank\" rel=\"noopener\">by clicking here<\/a><\/span>, specially designed to encourage introspection and the identification of your transferable skills.<\/p>\n<p data-start=\"1723\" data-end=\"2069\">You can also take the <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.testyourselfie.eu\/#\/splash\" target=\"_blank\" rel=\"noopener\">Test your selfie<\/a><\/span> test, which is a fun tool designed to assess your \"soft skills\" in the workplace.<\/p>\n<p><!-- \/wp:embed --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lorsque vous \u00eates dans une phase d\u2019introspection sur vous-m\u00eame, il est int\u00e9ressant de faire une liste des comp\u00e9tences que vous avez d\u00e9velopp\u00e9es par vos exp\u00e9riences de vies priv\u00e9e et professionnelle. En les listant, vous pourrez valoriser certaines de vos comp\u00e9tences dans votre CV ou d\u00e9tecter des comp\u00e9tences qu&rsquo;il serait utile d&rsquo;acqu\u00e9rir ou d&rsquo;approfondir lors de&#8230;<\/p>","protected":false},"author":1,"featured_media":4229,"parent":2211,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"class_list":["post-4228","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lister ses comp\u00e9tences &#8226; Job&amp;Sense<\/title>\n<meta name=\"description\" content=\"Il est int\u00e9ressant de faire une liste des comp\u00e9tences et savoirs-faire que vous avez accumul\u00e9s lors de vos exp\u00e9riences pass\u00e9es.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobandsense.be\/en\/toolbox\/get-to-know-yourself-better\/list-your-skills\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lister ses comp\u00e9tences\" \/>\n<meta property=\"og:description\" content=\"Il est int\u00e9ressant de faire une liste des comp\u00e9tences et savoirs-faire que vous avez accumul\u00e9s lors de vos exp\u00e9riences pass\u00e9es.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobandsense.be\/en\/toolbox\/get-to-know-yourself-better\/list-your-skills\/\" \/>\n<meta property=\"og:site_name\" content=\"Job&amp;Sense\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JobandSense\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T10:50:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobandsense.be\/wp-content\/uploads\/2021\/01\/competences.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"662\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jobandsense.be\/boite-a-outils\/mieux-se-connaitre\/lister-ses-competences\/\",\"url\":\"https:\/\/jobandsense.be\/boite-a-outils\/mieux-se-connaitre\/lister-ses-competences\/\",\"name\":\"Lister ses comp\u00e9tences &#8226; 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